Local Community Resources:
- Bozeman Help Center - (406) 586-3333 for free 27/7 suicide and crisis support
- Bozeman Health Psychiatric Emergency Services (PES) - (406) 414-5840 for stabilization services and crisis support
- MSU VOICE Center - (406) 858-0097 for support for MSU students, faculty, and staff experiencing issues related to civil rights
Hotlines:
- Call or text 988 for 47/7 suicide and crisis lifeline
- Call 211 for resources and mental health referrals, but refer to 988 for mental health crisis
- Call 911 if you or someone you know is in immediate danger
Recommended Reading:
- The Emotional Lives of Teenagers by Lisa Damour, PhD
- Untangled: Guiding Teenage Girls Through the Seven Transitions Into Adulthood by Lisa Damour, PhD
- Brainstorm: The Power and Purpose of the Teenage Brain by Daniel Siegel
- The Whole Brain Child by Daniel Siegel and Tina Bryson
- No Drama Discipline by Daniel Siegel and Tina Bryson
- Good Inside by Becky Kennedy
- The Anxious Generation by Jonathan Haidt
- How to Talk so Kids Will Listen and Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
- It Didn’t Start with You by Mark Wolynn
Podcasts:
- Good Inside
- Ask Lisa: The Psychology of Parenting
- Hidden Brain
- Ten Percent Happier
